Homemade Almond Butter

I love eating my Homemade Almond Butter just out of the jar with a spoon, with my apples, carrots, bananas, celery sticks, on toast, in protein smoothies, and in my own baking. There is no end to the uses of this deliciously smooth and creamy almond butter. Now it is your turn to take out only these 3 ingredients out of your cupboard and enjoy the incredible taste of for yourself! … More Homemade Almond Butter


Homemade Applesauce

Since taking this 15 minutes out of my day to make this Homemade Applesauce it baffles me why I did not do this sooner.

This recipe is incredibly easy, simple, healthy, and quick leaving you smacking your lips for more. You will no longer have random Food Acids and extra sugar added to your applesauce, but rather indulge in the natural sweetness of the apples themselves leaving the sweet aroma lingering in your kitchen. … More Homemade Applesauce

Adzuki Bean (Red Bean) Paste

Adzuki beans are a wonderfully nourishing food source, except when they are combined with a lot of other unhealthy ingredients such as sugar. The base of many red bean recipes is adzuki beans pastes include sugar as one of the key ingredients. In my Red Bean Paste recipe below I only utilise the natural sweetness of the red bean itself, enhanced by the natural sugar in dates. This recipe is so easy to make and only requires 2 ingredients. Yes, the adzuki beans do take a while to cook, but why not utilise this time efficiently and do your yoga practice, meditate, read…or even research new places to travel and explore, putting your taste buds to the ultimate test out on the road. … More Adzuki Bean (Red Bean) Paste