Apricot, Lime, Banana, Coconut and Cashew Nut Bliss Balls


This Apricot, Lime, Banana, Coconut and Cashew Nut Bliss Ball contains the perfect balance and combination of unique flavours. Once all of these ingredients are mixed together you will have the most flavoursome bite sized breakfast, snack or dessert. … More Apricot, Lime, Banana, Coconut and Cashew Nut Bliss Balls

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Green Peas, Strawberry, Mint and Walnut Bliss Balls


“Creativity cannot be bought at any price! It is the occasion, feeling, timing, sense, vibe & all this can only be set into action, or vision by the person gifted with these talents” – Unknown

I invite you to test out my Green Peas, Strawberry, Mint and Walnut Bliss Balls, not just because they are super delicious and healthy, but this recipe encapsulates my creative process of self-discovery and self-expression through a creative discipline that speaks to my heart and that I find joy in. While trying out this recipe take this time to search within yourself to find that creative process which communicates to your authentic self. … More Green Peas, Strawberry, Mint and Walnut Bliss Balls

Nutella Bliss Balls Covered with Nutella Chocolate


Looking back to when I was a child, I really am quite surprised that I was not fat, as one of my fondest memories was the times I had a spoon in one hand and a big jar of nutella in the other hand, ready to dig into the chocolaty gooey goodness.
Fast forward 20 years and here I am, turned completely 180 degrees with a passion in empowering and educating those around me to take ownership for their own nourishment through physical exercise, mindfulness and nutrition.So put down that nutella jar (preferably in the bin), take a step away from it, and start preparing these scrumptious Nutella Bliss Balls covered with Nutella Chocolate. … More Nutella Bliss Balls Covered with Nutella Chocolate