Go Meat Free this March!


“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution of the vegetarian diet” – Einstein
Have you been contemplating back and forth about eating less meat or even going Meat Free this March, but are currently a bit anxious about taking the plunge because you think this is too extreme and don’t want to be classified as one of those ‘hippy vegetarian/vegans’?
Don’t discount this lifestyle just yet but just have a quick look into the various steps and tips to help you out with the Meat Free March Challenge and continuing with a plant based diet. These range from how to start off small and reward yourself, to how to plan ahead, how to dine out on a plant based diet, and finding your tribe. … More Go Meat Free this March!

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Life Lessons unravelled along the Ways of the Camino De Santiago (Part 3)


This is my final blog out a series on the Life Lessons learnt from walking the Ways of the Camino De Santiago. These final lessons come in the form of rolling with the punches, letting go, recognising that we are formed from our experiences, it is the journey and not the destination, abd find inspiration.
I hope you enjoy these and Buen Camino! … More Life Lessons unravelled along the Ways of the Camino De Santiago (Part 3)

Life Lessons unravelled along the Ways of the Camino De Santiago (Part 1)


Recently I walked 3 different routes of the Camino De Santiago (also known as the Way of St James). This blog holds in it many experiences, reflections and wisdom’s that I had formed over this course of time. These have been brought to light through my own introspections, the incredible people I met along the trail, and the gift of the Camino itself that it provides to each peregrino (pilgrim).
This is the first of a series of blogs that I have written about the life lessons I have learnt along the Ways of the Camino De Santiago to give you an insight into the various routes I have taken and a biref insight into my thoughts on them.
In my upcoming posts I will delve further into the life lessons learnt. Stay tuned! … More Life Lessons unravelled along the Ways of the Camino De Santiago (Part 1)

Pre-Trip Planning to ensure you stay healthy and safe


Whether you are traveling short or long term, for business or for pleasure, staying in hotels or hostels, moving evey few days or remaining in one destination for weeks/months, traveling solo or traveling with companions, it is crucial that you put in place certain precautions prior to travelling foir your peace of mind. Once these simple steps are in place your mind will be clear for the fun part – exploring your new destination and all that it has to offer. … More Pre-Trip Planning to ensure you stay healthy and safe

Vegetarian/Vegan Paradise – Rishikesh, India


Rishikesh, India is well known for its no-meat rule being one of its main appeals amongst vegetarians and vegans, as well as meat eaters that just appreciate a good plant based diet. I personally never got bored of exploring the range of cafes and restaurants for their various options including ingredients that I have not heard of during my travels such as Ashwagandha (an Ayurvedic herb).

So during my time in Rishikesh I decided to deviate away from the traditional Indian cuisines that I have been indulging in for the past 2 months to explore the multitude of choices that these alternative cafes/restaurants had on offer. Read further about the amazing places that I have discovered. … More Vegetarian/Vegan Paradise – Rishikesh, India