Kale and Carrot Falafel Balls (Vegan)


In this recipe of Kale and Carrot Falafel Ballsย I decided to mix this up a little bit and move away from the traditional recipe to incorporate 2 different type of legumes (chickpeas and soya beans) and a pseudo-grain (amaranth) and more vegetables.
These make the perfect lunch, dinner, or healthy snack as a complete meal containing all macros and easily adapted to consume on its own with some Avocado and Cucumber Dressing, on a salad or in a wrap. … More Kale and Carrot Falafel Balls (Vegan)

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Powerhouse Quinoa and Buckwheat Porridge


Are you looking for a new recipe to keep you warm and sustained during these chilly winter mornings? I have created this Powerhouse Quinoa and Buckwheat Porridge which is a delectable and filling breakfast that will help you start the day and warm you up from the inside, giving you that extra perkiness and bounce in your step.
It is the perfect balance of all of your macronutrients; carbohydrates, proteins and fats using apples and bananas to give it that extra creaminess and natural sweetness. … More Powerhouse Quinoa and Buckwheat Porridge

Green Peas, Strawberry, Mint and Walnut Bliss Balls


“Creativity cannot be bought at any price! It is the occasion, feeling, timing, sense, vibe & all this can only be set into action, or vision by the person gifted with these talents” – Unknown

I invite you to test out my Green Peas, Strawberry, Mint and Walnut Bliss Balls, not just because they are super delicious and healthy, but this recipe encapsulates my creative process of self-discovery and self-expression through a creative discipline that speaks to my heart and that I find joy in. While trying out this recipe take this time to search within yourself to find that creative process which communicates to your authentic self. … More Green Peas, Strawberry, Mint and Walnut Bliss Balls