Acai Summer Protein Bowl

Rise and shine beauties!
Are you looking for your next breakfast or post workout inspiration that looks as enticing as it tastes? Try out this fabulous Acai Summer Protein Bowl that is totally instagrammable with the extra protein oomph that will help with both your protein synthesis and give you that extra bounce in your step with these summer feels! … More Acai Summer Protein Bowl


Tasty Tofu and Vegetable Skewers with Creamy Dijon Maple Dressing

These Tasty Tofu and Vegetable Skewers with Creamy Dijon Maple Dressing will be a winner amongst all. Certainly one to add to your ‘Go to meal ideas’ when you are running short on ideas and time.
This is probably one of the easiest, simplest, and quickest meals that you can make that is also versatile, super nourishing, all with a burst of flavour. … More Tasty Tofu and Vegetable Skewers with Creamy Dijon Maple Dressing

Hitting the Trail

My love for trail running has not only strengthened my body, but transformed my mental discipline. I have overcome that pain threshold where my body screams at me but you know that physically you have it in your tank to run that extra KM. My constant self motivation to put on my sneakers and run on the cold when the warm bed is more tempting is because I aim to be the best version of myself.

Running develops such inner strength, passion and drive which is self-created and everyone should truly find joy in realizing that this is their choice and nothing in the world can make you feel more free and liberated. You become one with your body and more mindful in your everyday life. … More Hitting the Trail