Powerhouse Quinoa and Buckwheat Porridge


Are you looking for a new recipe to keep you warm and sustained during these chilly winter mornings? I have created this Powerhouse Quinoa and Buckwheat Porridge which is a delectable and filling breakfast that will help you start the day and warm you up from the inside, giving you that extra perkiness and bounce in your step.
It is the perfect balance of all of your macronutrients; carbohydrates, proteins and fats using apples and bananas to give it that extra creaminess and natural sweetness. … More Powerhouse Quinoa and Buckwheat Porridge

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Vegan Hot Cross Bun and Easter Bunny Bliss Balls


Happy Easter Everyone!
This year if you are looking for a new healthy vegan recipe recipe for your children’s Easter Egg hunt or even to bring over to your next Easter Lunch gathering try out these new Vegan Hot Cross Bun and Easter Bunny Bliss Balls.
I developed this recipe to draw upon two of the well-known symbols of this traditional holiday to bring a little joy to your holiday and to your bellies. … More Vegan Hot Cross Bun and Easter Bunny Bliss Balls

Sugar & Spice and Everything Nice Vegan Granola


I guarantee you will FALL IN LOVE with this ‘Sugar & Spice and Everything Nice Vegan Granola’ because it not only smells heavenly once it comes fresh out of the oven, but is Sweet, Crunchy, Nicely Spiced, Perfectly Crisp, Nutty, Wholesome, Simple, Nutritious, Filling, and Delectable.
The brilliant thing about this recipe is that it is simple and easily adapted to suit your individual tastes, preferences and needs! … More Sugar & Spice and Everything Nice Vegan Granola

Go Meat Free this March!


“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution of the vegetarian diet” – Einstein
Have you been contemplating back and forth about eating less meat or even going Meat Free this March, but are currently a bit anxious about taking the plunge because you think this is too extreme and don’t want to be classified as one of those ‘hippy vegetarian/vegans’?
Don’t discount this lifestyle just yet but just have a quick look into the various steps and tips to help you out with the Meat Free March Challenge and continuing with a plant based diet. These range from how to start off small and reward yourself, to how to plan ahead, how to dine out on a plant based diet, and finding your tribe. … More Go Meat Free this March!

Vegetarian/Vegan Paradise – Rishikesh, India


Rishikesh, India is well known for its no-meat rule being one of its main appeals amongst vegetarians and vegans, as well as meat eaters that just appreciate a good plant based diet. I personally never got bored of exploring the range of cafes and restaurants for their various options including ingredients that I have not heard of during my travels such as Ashwagandha (an Ayurvedic herb).

So during my time in Rishikesh I decided to deviate away from the traditional Indian cuisines that I have been indulging in for the past 2 months to explore the multitude of choices that these alternative cafes/restaurants had on offer. Read further about the amazing places that I have discovered. … More Vegetarian/Vegan Paradise – Rishikesh, India